Posts

5 Ways To Improve Work-Life Balance

Failing to find a healthy work-life balance can have disastrous consequences on your physical and mental wellbeing. Working more than 55 hours a week has been linked to anxiety and depression. But don't worry! You can take a few…
Feeling stressed

Changes I needed to make to become more productive and less stressed!

Do you find there is not enough time in the day? Is your life or work spinning out of control? Do you lack energy to get everything you want done? If so, you are not alone. I am hearing this from my clients all the time, and I too feel that…

Overwhelmed! How do I start to organize?

Overwhelmed! How do I start to organize? Do you ever walk into a room that has clutter and feel overwhelmed? Do you feel stressed and want to tidy up the clutter but do not know where to start? I hear this often from my clients. They don't…