Feeling stressed

Changes I needed to make to become more productive and less stressed!

Do you find there is not enough time in the day? Is your life or work spinning out of control? Do you lack energy to get everything you want done? If so, you are not alone. I am hearing this from my clients all the time, and I too feel that…

Mixed emotions, getting the mind organized

Mixed emotions, getting the mind organized Time is flying by. The first month of 2016 has already passed and I am reflecting on what has transpired during the month of January. I sit here with mixed emotions. I am mourning the loss of…


Reduce Stress with MeditationSecond Set of Hands

Episode 17: How Meditation Can Help You Become Less Stressed

Are there times that you feel really stressed out? I bet you do, right?  We all do. Perhaps you are stressed because you walk into a home that has clutter and you would rather have a home that is organized. Or you could feel stressed because…